How often should we eat fish?

The British Nutrition Foundation suggests that in order to benefit from the health-giving properties of fish, we should aim to eat at least two portions of fish per week, one of which should be an oily fish. Those people at risk of heart disease or stroke, or who are suffering from arthritis or other joint inflammation problems, may benefit from eating fish more often.

Contact us

Seafood Cornwall

50 The Strand
Newlyn, Penzance, Cornwall
TR18 5HW
Tel. 01736 364324

Cornish Fish Producers Organisation
The Cornish Fish Producers Organisation began in 1976 as a non-profit making co-operative, and today consists of 210 fishing vessel-owning members from all over Cornwall.
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Supporting the local fishermen and keeping fish quotas within Cornwall
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We are a group of fishermen who are passionate about the fish we catch and how we catch it and have developed this website and tagging scheme to provide guaranteed ‘hook to plate’ traceability.
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Cornish fishermen and processors who came together in 2004 to agree common standards between themselves for catching, processing and marketing Cornish Sardines.